What Is Locus of Control? – Video
In this episode of The Full Mental Bracket, Brent and Camille Diggs explain internal vs. external locus of control and how your beliefs about control shape challenges, setbacks, and growth.
Including:
•What is Locus of Control?: Learn about the difference between an internal and external locus of control and how it affects your mindset and actions.
•Recognizing Your Beliefs: Discover how to identify your own beliefs about control and how they impact your daily life.
•Taking Action: We share practical strategies to shift your focus towards what you can control, empowering you to create opportunities even in challenging situations.
• Personal Stories: Camille shares her journey through menopause and weight management, illustrating how focusing on what she can control has led to significant personal victories.
To learn more – see episode resources
Brent Diggs is a generalist with a broad set of interests, experiences, and skills. He is passionate about cognitive bias, social psychology, and all the irrational forces that convince us we are rational. His work has been featured in The Ominous Comma, Mind Over Memphis, and over 1500 product tutorials.
Oh yeah, he’s also the host of the Full Mental Bracket podcast.