The One Trick Trap: How Old Habits Make Us Feel Powerful—But Keep Us Stuck
MINI #4
Apple Podcasts – Spotify – Amazon Music – Pandora – iHeartRadio
Remember those gloriously reckless childhood moments from the 80s—like riding sketchy skateboards with no brakes and even worse turning? In this nostalgic yet deeply reflective episode, I take you back to my first board: The Yellow Peril. It was fast, flashy, and utterly useless for anything involving control or direction.
But what started as a funny story about scraped knees and failed tricks turns into a powerful metaphor for life.
We explore:
- The one trick that made me feel powerful (but mostly dangerous)
- Why we often fall back on old habits, especially under stress
- How to recognize when you’re stuck—and what to do about it
- The difference between what we’re good at and what’s actually good for us
Whether you’re a child of the 80s or just someone who’s been spinning in circles with the same coping strategy, this episode is for you.
👉 Tune in for laughs, stories, and a gentle reminder: just because you can doesn’t mean you should.
Enjoyed This Episode?
💡 Subscribe, rate, and leave a review to support the podcast! Your feedback helps us reach more people on their growth journey.
📢 Share this episode with a friend who needs encouragement today!
Check out all the articles and resources here on the site.
Next Steps
🔗 Related Episodes & Resources:
- More on letting go of what others think – Under the Spotlight: How to Stop Overthinking What Others Think – 011
- More on building a better future – Legacy and Return: A Hero’s Reward – 007
Listen now

Brent Diggs is not an expert. As a video producer, humorist, compulsive reader, ex-marine, writer and performer, he is a generalist with a strangely broad set of interests, experiences, and skills. He is passionate about cognitive bias, social psychology, and all the irrational forces that convince us we are rational. His work has been featured in The Ominous Comma, Mind Over Memphis, and over 1400 product tutorials.
Oh yeah, he’s also the host of the Full Mental Bracket podcast.