In this episode transcript Brent and guest Aaron Shafer dive into the surprising psychology of gratitude. From unnoticed blessings to the brain’s resistance to thankfulness, they explore why gratitude is so hard—and how we can get better at it.
Transcript – Cultivating Gratitude: Overcoming Cognitive Biases for a Happier Life Read More »
Discover why practicing gratitude is harder than it seems in this episode of Full Mental Bracket. Hosts Brent and Aaron Shafer explore the psychology of gratitude, how our brains are wired, and practical tips to become more thankful every day.
Cultivating Gratitude: Overcoming Cognitive Biases for a Happier Life Read More »
Although it would be great to tell you that adversity and struggle are optional, that’s not true for anyone. Pain is a guarantee in every life.
Discovering Meaning in Life: A Journey Through Values and Purpose Read More »
After wrapping up our seven-part series on the Hero’s Journey, we realized we needed to pause and explore what it truly means to live a meaningful life.your legacy.
Transcript – Values and Purpose: A Guide to a Meaningful Life Read More »
What makes life meaningful? Is it about finding a grand purpose, or is meaning something we create for ourselves?
Values and Purpose: A Guide to a Meaningful Life Read More »
Discover how the hero’s journey can shape your legacy. Learn to embrace adversity, return with wisdom, and make a lasting impact on your community.”
The Hero’s Journey & Legacy: Actionable Tips to Create a Meaningful Impact Read More »
Discover how personal growth, resilience, and purpose shape a lasting legacy. Explore powerful examples from pop culture and learn how to make a meaningful impact in your own life.
Building a Lasting Legacy: Inspiring Stories of Personal Growth & Impact Read More »
Discover how to build a lasting legacy through self-discovery and the hero’s journey. Learn how overcoming challenges, fostering community, and sharing wisdom can create an impact that outlives you. Start shaping your story today!
How to Build a Legacy: A Hero’s Journey of Self-Discovery Read More »
In this episode we wrap up our mini-series on seeing your life as an epic story. We explore breaking generational cycles, the dimension of wealth, and other critical parts of building your legacy.
Transcript – Legacy and Return: A Hero’s Reward Read More »
Explore how to build a lasting legacy using lessons from the Hero’s Journey. Break generational cycles and master your life’s story.
Hero’s Journey & Legacy Building: Returning With Purpose Read More »
